#125 Mike Barwis – Is Stretching Bad for You?
ABOUT THIS EPISODE
Mike Barwis is a world renowned strength and conditioning coach. After getting his start at WVU, Mike was the director of strength and conditioning at Michigan before founding his own company – Barwis Performance Centers. He’s trained olympic athletes in 40+ sports and works with the Mets and Redwings. As you can guess, Mike got his start in wrestling and has trained wrestlers for 3 decades. As you’ll see from this episode, Mike is one of the most positive and enthusiastic people you’ll ever meet.
SPONSOR
This episode is brought to you by Competitor Supreme – a legendary Dan Gable film from the 1990’s. You can now stream Competitor Supreme on WrestlingChangedMyLife.com. Use the promo code Gable for a free 48 hour rental.
ABOUT THE WRESTLING CHANGED MY LIFE PODCAST
Hosted by Ryan Warner, the Wrestling Changed My Life Podcast features in-depth interviews with wrestlers and coaches to learn how the sport shaped and molded their lives. By stitching together stories of sacrifice, triumph, defeat and perseverance, the Podcast takes the listener deep inside the world’s oldest sport. New episodes are released every Monday and Wednesday.