#464 Zain Retherford – World Champ, 3x NCAA Champ for Penn State

ABOUT THIS EPISODE

Zain Retherford is the 2023 World Champion.  He’s a former 3x NCAA champ and 2x Hodge Finalist for Penn State’s Cael Sanderson.  Enjoy!

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ABOUT

Presented by Spartan Combat, the Wrestling Changed My Life Podcast features long-form interviews with amateur wrestlers – past and current – MMA fighters and titans of industry.  New episodes are released every Monday and Wednesday, where host Ryan Warner talks college wrestling, Olympic wrestling and more with some of the biggest names in the sport. Wrestling Changed My Life also produces original audio documentaries including Slaying Saitiev, The Smiths and Gable the GOAT.