PODCAST 05 May 2020 #125 Mike Barwis – Is Stretching Bad for You? Mike Barwis is a world renowned strength and conditioning coach. After getting his start at WVU, Mike was the director… Ryan Warner
PODCAST 04 May 2020 #124 West Cathcart – It’s All About the Journey West Cathcart is an Olympic hopeful in the Men’s Greco 130kg weight class. I’ve known West for years as we… Ryan Warner
